During Level 1 Bikeability training, you learn to control and master your bike. The training takes place in an environment away from cars or traffic - usually in a playground or closed car park. You will gain basic cycle control skills including starting and stopping, maneuvering, signalling and using the gears on your bike. You will usually be trained in groups of 3-12 cyclists, although individual training may also be available in your area.

Once you’ve completed your Bikeability Level 1 and been awarded your red badge and certificate, you will be able to:

— Get on your bike, start cycling, then stop and get off

— Ride your bike using the gears

— Make your bike go where you want it to, including moving around objects safely

— Give your bike a simple check to ensure it is roadworthy

— Stop quickly if you need to

— Look, then signal

— Look all around you when you’re riding, including behind, without wobbling

— Signal if you’re turning right and left, without wobbling